Eating Healthy (for real), in spite of eating disordered thoughts

“Think about how it’s nourishing you.”   I’ve gotta cut the crap with this “falling back into my eating disorder” thing. So I’m supposed to eat at least 2 actual meals a day and while I eat, I’m supposed to think about all the good the food is doing me. Nourishing my body. Making myContinue reading “Eating Healthy (for real), in spite of eating disordered thoughts”