Eating Healthy (for real), in spite of eating disordered thoughts

“Think about how it’s nourishing you.”   I’ve gotta cut the crap with this “falling back into my eating disorder” thing. So I’m supposed to eat at least 2 actual meals a day and while I eat, I’m supposed to think about all the good the food is doing me. Nourishing my body. Making myContinue reading “Eating Healthy (for real), in spite of eating disordered thoughts”

Standing in my own way (?)

She wanted me to know that she wasn’t frustrated with me, that lots of people who see her have some type of roadblock (usually maladaptive behaviors, or repeatedly putting themselves in bad situations) that stop them from being the best version of themselves or the most mentally stable they can be.  But like, she explainedContinue reading “Standing in my own way (?)”

The Cutting Thing

February 2008: I was home alone, able to relax and not worry about judgmental comments about my eating habits for a few days. It was going to be a welcomed respite. But when the deadlines drew nearer and the clock hands spun too quickly around their center, the all-too-familiar panic began to rise like floodwaters.Continue reading “The Cutting Thing”