Negative self-talk is not helping ‼️

Wallowing in feelings of defeat won’t accomplish anything! Time to “change the script” as my therapist would say Affirmations: I’m okay, I got this, I have the situation under control I’m worthy and valuable regardless of my mental state People love and respect me I am smart and creative and I have good ideas IContinue reading “Negative self-talk is not helping ‼️”