Happy things to appreciate 💙 (updates!)

Random acts of kindness 💕 Cloud watching ☁️ Giving something my all💯 The tippytap of my dog’s paws as he comes to me when I call him 🐾❣️ Family!! 👨‍👩‍👧‍👧 Fairytales about princesses and castles 🏰👑 Classic Disney movies °O° 📼 Waking up without an alarm ⏰ 🌅 Selfies when I’m really feeling myself 🤳🏻Continue reading “Happy things to appreciate 💙 (updates!)”

Bipolar and the senses

So last year, or maybe it was two years ago, I was sitting cross-legged on my bed, laptop propped up against a pillow, listening to Duel of the Fates from the Star Wars prequels on repeat. I remember it rather vividly. I’d had a huge mental breakdown the night before, where my then best friendContinue reading “Bipolar and the senses”

How to know it’s coming on again (short version)

No matter what song I put on, it doesn’t feel right No matter where I go, it doesn’t feel homey or safe or okay So much dread The fact that I have to get through a whole day (and subsequently a whole night) feels like I have to scale a mountain “Life hurts” I’m overwhelmedContinue reading “How to know it’s coming on again (short version)”

An unfinished piece about change…

A change is gonna come There is a vague dotted line connecting what was, what is, and what will be. This is a constant and inescapable truth. The line isn’t always straight. In fact, there are probably times when the dots are few and far between, and you can scarcely follow their path. Furthermore, theContinue reading “An unfinished piece about change…”

Morning Affirmations

The sky woke up with a dull, gray covering this morning. And although I usually prefer when dawn chases the night away, forcing it to retreat while purples become pinks become oranges, I’m trying to view this rainy, stormy day as a potential adventure. The heavens are open, life-giving water is pouring into the earth,Continue reading “Morning Affirmations”

Still some fight in me

My car has always been a sort of limbo; I wait here, time passing. I am not patient but still content to stay here listening to classical music (some of which I remember playing, years ago) that reminds me I have a past that was full of pain and torment but also of music andContinue reading “Still some fight in me”

A poem about my daily life that ends far too optimistically, but whatever…

She woke before seven, excitement abundant, still groggy but ready to thrive. She sprang out of bed (or did something like that); it was morning and she was alive! With a handful of pills and a few sips of water, she began with a plea to stay stable. Then came washing and dressing, while countingContinue reading “A poem about my daily life that ends far too optimistically, but whatever…”

“Being brave doesn’t mean you go looking for trouble.” — Mufasa, The Lion King Somehow this reminds me of the fact that bravery is also internal and that emotional vulnerability is oftentimes synonymous with courage. I’m not sure why, but that’s the connection my brain made. What I mean is that we don’t always seekContinue reading

You’re at the edge…do you climb back down, or jump?

I’ve often described my moods as “precarious.” I am forever teetering on the edge. I am always as the word is defined: likely to fall or collapse, not securely held in position, dangerous. One wrong thought, one random situational annoyance, one person who treats me unkindly…and I may very well be pushed off the ledgeContinue reading “You’re at the edge…do you climb back down, or jump?”

“Isn’t it inevitable?” I cried out for the billionth time that day, or maybe it was night, I wasn’t sure because the two were blending together, bleeding into one another in a mess of insomnia and pain and fits of tormented anguish that seemed to never end. “It’s going to happen eventually.  I have noContinue reading