hit the brain jackpot, that’s for sure

I was thinking, and I’ve decided that morning routines aren’t easily attainable for people with adhd (like me) who struggle with jumping from one task to another. BUT. they’re super necessary for people with bipolar disorder (like me again!) who have a messed up circadian rhythm and could benefit from structure and routine to counteract the chaos they live with internally. but like

WHAT ARE BIPOLAR PEOPLE WITH ADHD SUPPOSED TO DO 

My morning routine consists of doing different tasks in succession, as routines do, and I’ve been toying with it since I was in the hospital in February, right before quarantine started.

Maybe I’m just lacking other structures in my life, but it is frustrating, I think.

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s