I was thinking, and I’ve decided that morning routines aren’t easily attainable for people with adhd (like me) who struggle with jumping from one task to another. BUT. they’re super necessary for people with bipolar disorder (like me again!) who have a messed up circadian rhythm and could benefit from structure and routine to counteract the chaos they live with internally. but like
WHAT ARE BIPOLAR PEOPLE WITH ADHD SUPPOSED TO DO
My morning routine consists of doing different tasks in succession, as routines do, and I’ve been toying with it since I was in the hospital in February, right before quarantine started.
Maybe I’m just lacking other structures in my life, but it is frustrating, I think.
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Published by ittakesrain
||Coffee enthusiast, lover of books, Disney fanatic, planner addict. I like inspirational quotes, stationary and pens and stickers, taking/saving pictures of things that make me happy, and writing about nonsense. Rainbows are my favorite things. I think tattoos are awesome, and I want to get more. I'm going to publish a book about my having conquered anorexia one day.
|| I am here to properly document the lessons I'm learning as I journey to self-fulfillment. I'm trying to figure out my life, which is proving to be tougher than I thought it would be. But I'm determined to find the positive in this situation. And I will not settle for anything less than happiness and success.
|| It takes rain to make a rainbow!
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