It’s okay if all you did today was breathe ♡

I guess I had a decent day. I had a good morning, anyway. I claimed this week’s unemployment, I got some stuff done for a magazine I help out with by reviewing article submissions. But I dunno. I didn’t make the bed. I didn’t write as much as I wanted to. I feel unfocused. It’s stressful. Because I’m thinking waayyy too much about this fricken adhd meds thing. I never really thought about it before because I assumed I’d always be able to get meds for it. I still don’t fully understand why I can’t continue to take them. I looked it up after my last appointment and couldn’t find anything about adults not being able to take Vyvanse. I downloaded the ADDitude magazine to my phone and iPad, but I still haven’t read much of it. I should. I wanna become more educated about all this. But anyway, my point is that when I can’t focus like this, it makes me sad. Like. I feel sad right now. I mean, it’s not the crippling depression I’m accustomed to (thank god), but like. I’m using energy trying not to be too frustrated or panicky. Because like. I do have things to do that require me to use my fucking brain. Ughhhhh

But it was a decent day anyway I sat outside and enjoyed the weather and soaked in the vitamin D and I video chatted with my family, saw my nephew (who can wave now!!)…like, overall? Not terrible.

I’m telling myself not to give up. It’s was a yucky day. But tomorrow is a new one. It might be a “cut myself some slack” type of thing. I think.