So yeah. Some positivity for a rainy morning. I’m feeling a little better but still “off,” but maybe that’s just how people feel (no, it definitely isn’t, but maybe this is just how I feel haha…ugh). Either way. While I’m able to, I’m trying to do good things for myself. I’m sitting up straight because apparently posture has an impact on mood. I mean, makes sense. I’m breathing, which is an obvious statement, but every time I think about something annoying (I’ve always said I have to be super careful because even just one rogue/wrong thought can send me spiraling) I just breathe slowly. I’m really trying. I’m thinking happy thoughts, looking at happy pictures, and either allowing myself to smile or forcing myself to. I have a plan for the rest of my morning, a positive attitude about surviving work, and a plan for my evening. I got this, right?
